Soya Bean
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 56 kcal | 168 kcal |
| Fat | 1.3 g | 3.9 g |
| Saturated fat | 0.2 g | 0.6 g |
| Carbohydrates | 9.1 g | 27.3 g |
| Sugars | 8.4 g | 25.2 g |
| Fiber | 0.3 g | 0.9 g |
| Protein | 2 g | 6 g |
| Sodium | 0.4 g | 1.2 g |
Common questions
Is Yeo's Soya Bean healthy?
Yeo's Soya Bean scores 50/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 6g protein and 25g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Yeo's Soya Bean?
Yeo's Soya Bean lists 4 ingredients, starting with Soya Bean Extract, Water, Sugar and Flavouring and Sucralose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Yeo's Soya Bean?
168 kcal per serving, or 56 kcal per 100ml. Calories are only part of the picture — Tallow scores Yeo's Soya Bean on what the ingredients are, not how many calories they carry.
Does Yeo's Soya Bean contain seed oils?
How processed is Yeo's Soya Bean?
How does Yeo's Soya Bean compare to other dairy-alternative milks?
At 50/100 Yeo's Soya Bean lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Yeo's Soya Bean organic?
Full methodology: how we score products.
