Original Hamburger Buns
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 263.16 kcal | 134 kcal |
| Fat | 3.92 g | 2 g |
| Saturated fat | 0.98 g | 0.5 g |
| Carbohydrates | 50.98 g | 26 g |
| Sugars | 3.92 g | 2 g |
| Fiber | 1.96 g | 1 g |
| Protein | 9.8 g | 5 g |
| Sodium | 0.45 g | 0.23 g |
Common questions
Is Wonder Original Hamburger Buns healthy?
Wonder Original Hamburger Buns scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wonder Original Hamburger Buns?
Wonder Original Hamburger Buns lists 19 ingredients, starting with Enriched Wheat Flour, Water", Sugarglucose-fructose, Yeast and Soybean and/Or Canola Oil Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Wonder Original Hamburger Buns?
134 kcal per serving, or 263 kcal per 100g. Calories are only part of the picture — Tallow scores Wonder Original Hamburger Buns on what the ingredients are, not how many calories they carry.
Does Wonder Original Hamburger Buns contain seed oils?
How processed is Wonder Original Hamburger Buns?
How does Wonder Original Hamburger Buns compare to other bread?
At 5/100 Wonder Original Hamburger Buns scores worse than most bread we have scored. A higher-scoring option in bread is Woolworths Bakery Woolworths Bakery Crafted Sourdough Spelt & Khorasan Loaf at 100/100.
Is Wonder Original Hamburger Buns organic?
Full methodology: how we score products.
