Cinnamon Roll
Ingredients · 50
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 323 kcal | 220 kcal |
| Fat | 7.35 g | 5 g |
| Saturated fat | 3.68 g | 2.5 g |
| Carbohydrates | 61.76 g | 42 g |
| Sugars | 26.47 g | 18 g |
| Fiber | 4.41 g | 3 g |
| Protein | 5.88 g | 4 g |
| Sodium | 0.25 g | 0.17 g |
Common questions
Is Wonder Bread Cinnamon Roll healthy?
Wonder Bread Cinnamon Roll scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wonder Bread Cinnamon Roll?
Wonder Bread Cinnamon Roll lists 50 ingredients, starting with Unbleached Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Wonder Bread Cinnamon Roll?
220 kcal per serving, or 323 kcal per 100g. Calories are only part of the picture — Tallow scores Wonder Bread Cinnamon Roll on what the ingredients are, not how many calories they carry.
Does Wonder Bread Cinnamon Roll contain seed oils?
How processed is Wonder Bread Cinnamon Roll?
How does Wonder Bread Cinnamon Roll compare to other pastries & muffins?
At 5/100 Wonder Bread Cinnamon Roll scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Wonder Bread Cinnamon Roll organic?
Full methodology: how we score products.
