WILDER Hawaiian Swordfish Steaks

Name: WILDER Hawaiian Swordfish Steaks
Brand: Wilder

38Avoid

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse SeafoodView on Amazon

Common questions

Is WILDER Hawaiian Swordfish Steaks healthy?

WILDER Hawaiian Swordfish Steaks scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in WILDER Hawaiian Swordfish Steaks?

WILDER Hawaiian Swordfish Steaks lists 1 ingredient, starting with Swordfish. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does WILDER Hawaiian Swordfish Steaks contain seed oils?

No. Nothing in WILDER Hawaiian Swordfish Steaks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is WILDER Hawaiian Swordfish Steaks?

We don’t have a NOVA classification on file for WILDER Hawaiian Swordfish Steaks yet, so the processing axis scores it neutrally.

How does WILDER Hawaiian Swordfish Steaks compare to other seafood?

At 38/100 WILDER Hawaiian Swordfish Steaks scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is WILDER Hawaiian Swordfish Steaks organic?

WILDER Hawaiian Swordfish Steaks is not certified organic in our data.

Has WILDER Hawaiian Swordfish Steaks been lab tested?

Not yet. No independent lab has published results for WILDER Hawaiian Swordfish Steaks, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.