Albacore Wild Tuna
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 126.76 kcal | 180 kcal |
| Fat | 3.52 g | 5 g |
| Saturated fat | 1.06 g | 1.51 g |
| Carbohydrates | 0 g | 0 g |
| Protein | 23.24 g | 33 g |
| Sodium | 0.22 g | 0.31 g |
Common questions
Is Wild Planet Albacore Wild Tuna healthy?
Wild Planet Albacore Wild Tuna scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 33g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wild Planet Albacore Wild Tuna?
Wild Planet Albacore Wild Tuna lists 2 ingredients, starting with Albacore Tuna and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Wild Planet Albacore Wild Tuna?
180 kcal per serving, or 127 kcal per 100g. Calories are only part of the picture — Tallow scores Wild Planet Albacore Wild Tuna on what the ingredients are, not how many calories they carry.
Does Wild Planet Albacore Wild Tuna contain seed oils?
How processed is Wild Planet Albacore Wild Tuna?
How does Wild Planet Albacore Wild Tuna compare to other seafood?
At 95/100 Wild Planet Albacore Wild Tuna sits in our top band, among the better seafood we have scored.
Is Wild Planet Albacore Wild Tuna organic?
Has Wild Planet Albacore Wild Tuna been lab tested?
Full methodology: how we score products.