Wholesome Harvest Wholesome Oat Bread

Breakdown

Processed · 2 ingredients to avoid

Wholesome Harvest Wholesome Oat Bread scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wholesome Harvest Wholesome Oat Bread lists 17 ingredients, starting with Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 21/100 Wholesome Harvest Wholesome Oat Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Ciabatta at 100/100.