TallowTallow
Weldon Edamame Shelled

Edamame Shelled

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories120 kcal90 kcal
Fat5.33 g4 g
Saturated fat0 g0 g
Carbohydrates9.33 g7 g
Sugars2.67 g2 g
Fiber5.33 g4 g
Protein12 g9 g
Sodium0 g0 g
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Common questions

Is Weldon Edamame Shelled healthy?

Weldon Edamame Shelled scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 9g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Weldon Edamame Shelled?

Weldon Edamame Shelled lists 1 ingredient, starting with Soybeans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Weldon Edamame Shelled?

90 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Weldon Edamame Shelled on what the ingredients are, not how many calories they carry.

Does Weldon Edamame Shelled contain seed oils?

No. Nothing in Weldon Edamame Shelled’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Weldon Edamame Shelled?

Weldon Edamame Shelled is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Weldon Edamame Shelled compare to other frozen fruits & vegetables?

At 95/100 Weldon Edamame Shelled sits in our top band, among the better frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.

Is Weldon Edamame Shelled organic?

Weldon Edamame Shelled is not certified organic in our data.

Full methodology: how we score products.

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