Concord Grape No Sugar

Breakdown

Ultra-processed · 4 ingredients to avoid

Welch's Concord Grape No Sugar scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Welch's Concord Grape No Sugar lists 11 ingredients, starting with Filtered Water, Natural Flavor, Citric Acid, For Tartness and Concord Grape Juice Concentrate Grape Juice Concentrate Lemon Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

10 kcal per serving, or 3 kcal per 100ml. Calories are only part of the picture — Tallow scores Welch's Concord Grape No Sugar on what the ingredients are, not how many calories they carry.

At 31/100 Welch's Concord Grape No Sugar scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.