Concord Grape Jam

Name: Concord Grape Jam
Brand: Welch's

39Avoid

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Welch's Concord Grape Jam healthy?

Welch's Concord Grape Jam scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Welch's Concord Grape Jam?

Welch's Concord Grape Jam lists 4 ingredients, starting with Concord Grapes, High Fructose Corn Syrup, Fruit Pectin and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Welch's Concord Grape Jam contain seed oils?

No. Nothing in Welch's Concord Grape Jam’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Welch's Concord Grape Jam?

Welch's Concord Grape Jam is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Welch's Concord Grape Jam compare to other syrups & spreads?

At 39/100 Welch's Concord Grape Jam scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Welch's Concord Grape Jam organic?

Welch's Concord Grape Jam is not certified organic in our data.

Has Welch's Concord Grape Jam been lab tested?

Not yet. No independent lab has published results for Welch's Concord Grape Jam, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.