Concord Grape Jam
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 65 g | 13 g |
| Sugars | 65 g | 13 g |
| Protein | 0 g | 0 g |
| Sodium | 0.05 g | 0.01 g |
Common questions
Is Welch's Concord Grape Jam healthy?
Welch's Concord Grape Jam scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Welch's Concord Grape Jam?
Welch's Concord Grape Jam lists 6 ingredients, starting with Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Welch's Concord Grape Jam?
50 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Welch's Concord Grape Jam on what the ingredients are, not how many calories they carry.
Does Welch's Concord Grape Jam contain seed oils?
How processed is Welch's Concord Grape Jam?
How does Welch's Concord Grape Jam compare to other condiments & sauces?
At 5/100 Welch's Concord Grape Jam scores worse than most condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Welch's Concord Grape Jam organic?
Has Welch's Concord Grape Jam been lab tested?
Full methodology: how we score products.
