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Welch's Concord Grape Fruit Spread

Concord Grape Fruit Spread

84Clean
Non-GMO Project Verified

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories166.67 kcal30 kcal
Fat0 g0 g
Carbohydrates44.44 g8 g
Sugars44.44 g8 g
Fiber33.33 g6 g
Protein0 g0 g
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Common questions

Is Welch's Concord Grape Fruit Spread healthy?

Welch's Concord Grape Fruit Spread scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 0g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Welch's Concord Grape Fruit Spread?

Welch's Concord Grape Fruit Spread lists 5 ingredients, starting with Concord Grapes, Sugar, Fruit Pectin, Citric Acid and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Welch's Concord Grape Fruit Spread?

30 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores Welch's Concord Grape Fruit Spread on what the ingredients are, not how many calories they carry.

Does Welch's Concord Grape Fruit Spread contain seed oils?

No. Nothing in Welch's Concord Grape Fruit Spread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Welch's Concord Grape Fruit Spread?

Welch's Concord Grape Fruit Spread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Welch's Concord Grape Fruit Spread compare to other syrups & spreads?

At 84/100 Welch's Concord Grape Fruit Spread sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Welch's Concord Grape Fruit Spread organic?

Welch's Concord Grape Fruit Spread is not certified organic in our data.

Full methodology: how we score products.

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