Juice Cocktail

Breakdown

Ultra-processed · 3 ingredients to avoid

Welch Foods Inc Juice Cocktail scores 8/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 34g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Welch Foods Inc Juice Cocktail lists 9 ingredients, starting with Filtered Water, High Fructose Corn Syrup, Cranberry and Grape Juices From Concentrate, Cranberry and Grape Juice Concentrates and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 58 kcal per 100ml. Calories are only part of the picture — Tallow scores Welch Foods Inc Juice Cocktail on what the ingredients are, not how many calories they carry.

At 8/100 Welch Foods Inc Juice Cocktail scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.