Wegmans French onion dip

Breakdown

Ultra-processed · 2 ingredients to avoid

Wegmans French onion dip scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wegmans French onion dip lists 8 ingredients, starting with Sour Cream, Salt, Dehydrated Onion, Modified Corn Starch and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Wegmans French onion dip lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.