Hamburger Rolls

Breakdown

Ultra-processed · 3 ingredients to avoid

Wegmans Hamburger Rolls scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wegmans Hamburger Rolls lists 14 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Yeast and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 9/100 Wegmans Hamburger Rolls scores worse than most bread we have scored. A higher-scoring option in bread is La Brea Bakery Organic Sourdough Bread at 100/100.