TallowTallow

Pecan Mini Pie

5Avoid

Ingredients · 24

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories522 kcal480 kcal
Fat31.52 g29 g
Saturated fat11.96 g11 g
Carbohydrates58.7 g54 g
Sugars30.43 g28 g
Fiber4.3 g3.96 g
Protein5.43 g5 g
Sodium0.33 g0.3 g
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Common questions

Is Walmart Pecan Mini Pie healthy?

Walmart Pecan Mini Pie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 28g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Walmart Pecan Mini Pie?

Walmart Pecan Mini Pie lists 24 ingredients, starting with Wheat Flour, Corn Syrup, Vegetable Oil, Palm and/Or Soybean Oil and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Walmart Pecan Mini Pie?

480 kcal per serving, or 522 kcal per 100g. Calories are only part of the picture — Tallow scores Walmart Pecan Mini Pie on what the ingredients are, not how many calories they carry.

Does Walmart Pecan Mini Pie contain seed oils?

Yes. Walmart Pecan Mini Pie lists Vegetable Oil and Palm and/Or Soybean Oil in its ingredients.

How processed is Walmart Pecan Mini Pie?

Walmart Pecan Mini Pie is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Walmart Pecan Mini Pie compare to other pastries & muffins?

At 5/100 Walmart Pecan Mini Pie scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Walmart Pecan Mini Pie organic?

Walmart Pecan Mini Pie is not certified organic in our data.

Full methodology: how we score products.

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