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Walkers Cheese & Onion Crisps

Cheese & Onion Crisps

5Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories512 kcal128 kcal
Fat29.6 g7.4 g
Carbohydrates52 g13 g
Protein6.8 g1.7 g
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Common questions

Is Walkers Cheese & Onion Crisps healthy?

Walkers Cheese & Onion Crisps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Walkers Cheese & Onion Crisps?

Walkers Cheese & Onion Crisps lists 18 ingredients, starting with Potatoes, Vegetable Oils, Sunflower, Rapeseed and In Varying Proportions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Walkers Cheese & Onion Crisps?

128 kcal per serving, or 512 kcal per 100g. Calories are only part of the picture — Tallow scores Walkers Cheese & Onion Crisps on what the ingredients are, not how many calories they carry.

Does Walkers Cheese & Onion Crisps contain seed oils?

Yes. Walkers Cheese & Onion Crisps lists Vegetable Oils in its ingredients.

How processed is Walkers Cheese & Onion Crisps?

Walkers Cheese & Onion Crisps is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Walkers Cheese & Onion Crisps compare to other chips & crisps?

At 5/100 Walkers Cheese & Onion Crisps scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Real Idaho Potato Chips Organic Potato Chips at 100/100.

Is Walkers Cheese & Onion Crisps organic?

Walkers Cheese & Onion Crisps is not certified organic in our data.

Full methodology: how we score products.

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