Walgreens B12 1,000 mcg Softgels

Breakdown

4 ingredients to avoid

Walgreens B12 1,000 mcg Softgels scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Walgreens B12 1,000 mcg Softgels lists 9 ingredients, starting with Rice Bran Oil, Safflower Oil, Sunflower Oil, Gelatin and Vegetable Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Walgreens B12 1,000 mcg Softgels scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.