Fiber Powder

Breakdown

4 ingredients to avoid

Walgreens Fiber Powder scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber and 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Walgreens Fiber Powder lists 10 ingredients, starting with Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor and Silica. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 259 kcal per 100g. Calories are only part of the picture — Tallow scores Walgreens Fiber Powder on what the ingredients are, not how many calories they carry.

At 10/100 Walgreens Fiber Powder scores worse than most supplements we have scored. A higher-scoring option in supplements is Truvani Organic Protein Vanilla at 100/100.