Vitamin D3 Supplement 50mcg (2000 IU)

Breakdown

5 ingredients to avoid

Vitamin D3 Supplement 50mcg (2000 IU) scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vitamin D3 Supplement 50mcg (2000 IU) lists 26 ingredients, starting with Medium Chain Triglycerides, Modified Tapioca Starch, Extra Virgin Olive Oil, Gelatin and Cold Pressed Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Vitamin D3 Supplement 50mcg (2000 IU) scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.