Vita Wild lic salmon

Breakdown

4 ingredients to avoid

Vita Wild lic salmon scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vita Wild lic salmon lists 7 ingredients, starting with Salmon, Salt, Sodium Nitrite, Yellow 6 and Yellow 5. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Vita Wild lic salmon scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.