Strawberries & Cream Coconut Milk Drink

Breakdown

Ultra-processed · 3 ingredients to avoid

Vita Coco Strawberries & Cream Coconut Milk Drink scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vita Coco Strawberries & Cream Coconut Milk Drink lists 10 ingredients, starting with Coconut Water, Coconut Cream, Sugar, Natural Strawberry Flavor and Coconut Milk Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 38 kcal per 100ml. Calories are only part of the picture — Tallow scores Vita Coco Strawberries & Cream Coconut Milk Drink on what the ingredients are, not how many calories they carry.

At 11/100 Vita Coco Strawberries & Cream Coconut Milk Drink scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.