Pure Coconut Water
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 18.75 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 4.58 g | 11 g |
| Sugars | 4.17 g | 10 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.03 g | 0.06 g |
Common questions
Is Vita Coco Pure Coconut Water healthy?
Vita Coco Pure Coconut Water scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Vita Coco Pure Coconut Water?
Vita Coco Pure Coconut Water lists 3 ingredients, starting with Coconut Water, Fructose and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Vita Coco Pure Coconut Water?
45 kcal per serving, or 19 kcal per 100ml. Calories are only part of the picture — Tallow scores Vita Coco Pure Coconut Water on what the ingredients are, not how many calories they carry.
Does Vita Coco Pure Coconut Water contain seed oils?
How processed is Vita Coco Pure Coconut Water?
How does Vita Coco Pure Coconut Water compare to other beverages?
At 76/100 Vita Coco Pure Coconut Water sits in our top band, among the better beverages we have scored. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.
Is Vita Coco Pure Coconut Water organic?
Has Vita Coco Pure Coconut Water been lab tested?
Full methodology: how we score products.
