TallowTallow
Vita Coco Coconut Water Original

Coconut Water Original

74Clean
Non-GMO Project Verified

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories18.75 kcal45 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates4.58 g11 g
Sugars4.17 g10 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.03 g0.06 g
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Common questions

Is Vita Coco Coconut Water Original healthy?

Vita Coco Coconut Water Original scores 74/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vita Coco Coconut Water Original?

Vita Coco Coconut Water Original lists 3 ingredients, starting with Coconut Water, Fructose and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vita Coco Coconut Water Original?

45 kcal per serving, or 19 kcal per 100ml. Calories are only part of the picture — Tallow scores Vita Coco Coconut Water Original on what the ingredients are, not how many calories they carry.

Does Vita Coco Coconut Water Original contain seed oils?

No. Nothing in Vita Coco Coconut Water Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Vita Coco Coconut Water Original?

Vita Coco Coconut Water Original is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Vita Coco Coconut Water Original compare to other juices?

At 74/100 Vita Coco Coconut Water Original sits in our top band, among the better juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.

Is Vita Coco Coconut Water Original organic?

Vita Coco Coconut Water Original is not certified organic in our data.

Full methodology: how we score products.

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