TallowTallow
Violife Parmesan Style

Parmesan Style

22Avoid
Non-GMO Project Verified

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories300 kcal90 kcal
Fat16.67 g5 g
Saturated fat15 g4.5 g
Carbohydrates33.33 g10 g
Protein3.33 g1 g
Sodium1.5 g0.45 g
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Common questions

Is Violife Parmesan Style healthy?

Violife Parmesan Style scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Violife Parmesan Style?

Violife Parmesan Style lists 12 ingredients, starting with Water, Modified Potato Starch, Coconut Oil, Potato and Rice Starch and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Violife Parmesan Style?

90 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Violife Parmesan Style on what the ingredients are, not how many calories they carry.

Does Violife Parmesan Style contain seed oils?

No. Nothing in Violife Parmesan Style’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Violife Parmesan Style?

Violife Parmesan Style is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Violife Parmesan Style compare to other dairy-alternative cheeses?

At 22/100 Violife Parmesan Style scores worse than most dairy-alternative cheeses we have scored. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.

Is Violife Parmesan Style organic?

Violife Parmesan Style is not certified organic in our data.

Full methodology: how we score products.

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