TallowTallow
Vico Surimi Sticks

Surimi Sticks

2Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories120 kcal120 kcal
Fat4.9 g4.9 g
Saturated fat0.4 g0.4 g
Carbohydrates12 g12 g
Sugars3.1 g3.1 g
Protein7.6 g7.6 g
Sodium0.72 g0.72 g
Browse Seafood

Common questions

Is Vico Surimi Sticks healthy?

Vico Surimi Sticks scores 2/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vico Surimi Sticks?

Vico Surimi Sticks lists 17 ingredients, starting with Surimi, Wasser, Stärke, Weizen and Hühnereiweiß. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vico Surimi Sticks?

120 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Vico Surimi Sticks on what the ingredients are, not how many calories they carry.

Does Vico Surimi Sticks contain seed oils?

Yes. Vico Surimi Sticks lists Pflanzenöl in its ingredients.

How processed is Vico Surimi Sticks?

Vico Surimi Sticks is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Vico Surimi Sticks compare to other seafood?

At 2/100 Vico Surimi Sticks scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Vico Surimi Sticks organic?

Vico Surimi Sticks is not certified organic in our data.

Full methodology: how we score products.

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