Verka Organic Paneer Indian Cheese
95Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Verka Organic Paneer Indian Cheese healthy?
Verka Organic Paneer Indian Cheese scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Verka Organic Paneer Indian Cheese?
Verka Organic Paneer Indian Cheese lists 1 ingredient, starting with Milk Solids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Verka Organic Paneer Indian Cheese contain seed oils?
No. Nothing in Verka Organic Paneer Indian Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Verka Organic Paneer Indian Cheese?
Verka Organic Paneer Indian Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Verka Organic Paneer Indian Cheese compare to other cheese?
At 95/100 Verka Organic Paneer Indian Cheese sits in our top band, among the better cheese we have scored.
Is Verka Organic Paneer Indian Cheese organic?
Yes. Verka Organic Paneer Indian Cheese carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.
