Vanilla Ice Cream
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 170.73 kcal | 140 kcal |
| Fat | 6.1 g | 5 g |
| Saturated fat | 4.88 g | 4 g |
| Carbohydrates | 26.83 g | 22 g |
| Sugars | 19.51 g | 16 g |
| Fiber | 0 g | 0 g |
| Protein | 2.44 g | 2 g |
| Sodium | 0.07 g | 0.06 g |
Common questions
Is Vanilla Ice Cream healthy?
Vanilla Ice Cream scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Vanilla Ice Cream?
Vanilla Ice Cream lists 19 ingredients, starting with Milk, Buttermilk, Whey, Cream and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Vanilla Ice Cream?
140 kcal per serving, or 171 kcal per 100g. Calories are only part of the picture — Tallow scores Vanilla Ice Cream on what the ingredients are, not how many calories they carry.
Does Vanilla Ice Cream contain seed oils?
How processed is Vanilla Ice Cream?
How does Vanilla Ice Cream compare to other candy & confectionery?
At 5/100 Vanilla Ice Cream scores worse than most candy & confectionery we have scored. A higher-scoring option in candy & confectionery is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.
Is Vanilla Ice Cream organic?
Has Vanilla Ice Cream been lab tested?
Full methodology: how we score products.