TallowTallow
Vachon Bakery Vanilla Wafers

Vanilla Wafers

5Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories500 kcal135 kcal
Fat30.77 g8.31 g
Saturated fat7.69 g2.08 g
Carbohydrates61.54 g16.6 g
Sugars26.92 g7.27 g
Fiber0 g0 g
Protein3.85 g1.04 g
Sodium0.13 g0.04 g
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Common questions

Is Vachon Bakery Vanilla Wafers healthy?

Vachon Bakery Vanilla Wafers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vachon Bakery Vanilla Wafers?

Vachon Bakery Vanilla Wafers lists 26 ingredients, starting with Enriched Wheat Flour, Flour, Niacin, Reduced Iron and Thiamine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vachon Bakery Vanilla Wafers?

135 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Vachon Bakery Vanilla Wafers on what the ingredients are, not how many calories they carry.

Does Vachon Bakery Vanilla Wafers contain seed oils?

Yes. Vachon Bakery Vanilla Wafers lists Vegetable Oil in its ingredients.

How processed is Vachon Bakery Vanilla Wafers?

Vachon Bakery Vanilla Wafers is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Vachon Bakery Vanilla Wafers compare to other cookies?

At 5/100 Vachon Bakery Vanilla Wafers scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Vachon Bakery Vanilla Wafers organic?

Vachon Bakery Vanilla Wafers is not certified organic in our data.

Full methodology: how we score products.

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