Low Sodium 100% Vegetable Juice

Breakdown

Ultra-processed · 1 ingredient to avoid

V8 Low Sodium 100% Vegetable Juice scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

V8 Low Sodium 100% Vegetable Juice lists 16 ingredients, starting with Vegetable Juice, Water and Concentrated Juices of Tomatoes, Carrots, Celery and Beets. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

45 kcal per serving, or 19 kcal per 100ml. Calories are only part of the picture — Tallow scores V8 Low Sodium 100% Vegetable Juice on what the ingredients are, not how many calories they carry.

At 60/100 V8 Low Sodium 100% Vegetable Juice lands mid-scale — below the typical score in juices, but clear of the bottom band. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.