Lightly Spreadable Butter

Breakdown

Ultra-processed · 8 ingredients to avoid

Utterly Butterly Lightly Spreadable Butter scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Utterly Butterly Lightly Spreadable Butter lists 18 ingredients, starting with Water, Vegetable Oils In Varying Proportions, Rapeseed, Sustainable Palm and Buttermilk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

36 kcal per serving, or 355 kcal per 100g. Calories are only part of the picture — Tallow scores Utterly Butterly Lightly Spreadable Butter on what the ingredients are, not how many calories they carry.

At 5/100 Utterly Butterly Lightly Spreadable Butter scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Simple Truth Organic Half & Half Milk & Cream at 100/100.