
Chicken Salad
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 342.59 kcal | — |
| Fat | 29.63 g | — |
| Saturated fat | 4.63 g | — |
| Carbohydrates | 0.93 g | — |
| Sugars | 0.93 g | — |
| Fiber | 0 g | — |
| Protein | 17.59 g | — |
| Sodium | 0.34 g | — |
Common questions
Is Ukrop's Chicken Salad healthy?
Ukrop's Chicken Salad scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ukrop's Chicken Salad?
Ukrop's Chicken Salad lists 16 ingredients, starting with White Chicken Meat, Mayonnaise, Soybean Oil, Water and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ukrop's Chicken Salad?
343 kcal per 100g. Calories are only part of the picture — Tallow scores Ukrop's Chicken Salad on what the ingredients are, not how many calories they carry.
Does Ukrop's Chicken Salad contain seed oils?
How processed is Ukrop's Chicken Salad?
How does Ukrop's Chicken Salad compare to other poultry?
At 11/100 Ukrop's Chicken Salad scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.
Is Ukrop's Chicken Salad organic?
Full methodology: how we score products.





