Caramel Cookie Bar

Breakdown

Ultra-processed · 5 ingredients to avoid

Twix Caramel Cookie Bar scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 24g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Twix Caramel Cookie Bar lists 16 ingredients, starting with Sugar, Glucose Syrup, Wheat Flour, Palm Fat and Skimmed Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

246 kcal per serving, or 493 kcal per 100g. Calories are only part of the picture — Tallow scores Twix Caramel Cookie Bar on what the ingredients are, not how many calories they carry.

At 26/100 Twix Caramel Cookie Bar scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.