Milk Chocolate Coated Caramel Wafer Biscuits

Breakdown

Ultra-processed · 8 ingredients to avoid

TUNNOCK'S Milk Chocolate Coated Caramel Wafer Biscuits scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TUNNOCK'S Milk Chocolate Coated Caramel Wafer Biscuits lists 26 ingredients, starting with Caramel, Glucose Syrup, Sugar, Sweetened Condensed Milk and Invert Sugar Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

134 kcal per serving, or 447 kcal per 100g. Calories are only part of the picture — Tallow scores TUNNOCK'S Milk Chocolate Coated Caramel Wafer Biscuits on what the ingredients are, not how many calories they carry.

At 5/100 TUNNOCK'S Milk Chocolate Coated Caramel Wafer Biscuits scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.