Yummy Chicken Breast Nuggets

Breakdown

3 ingredients to avoid

Tum-e Yummies Yummy Chicken Breast Nuggets scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tum-e Yummies Yummy Chicken Breast Nuggets lists 17 ingredients, starting with Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour and Isolated Soy Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Tum-e Yummies Yummy Chicken Breast Nuggets lands mid-scale — below the typical score in poultry, but clear of the bottom band. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.