TruMoo Strawberry Whole Milk carton

Breakdown

Ultra-processed · 4 ingredients to avoid

TruMoo Strawberry Whole Milk carton scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TruMoo Strawberry Whole Milk carton lists 12 ingredients, starting with Milk, Liquid Sugar, Non Fat Milk, Natural Flavor and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 TruMoo Strawberry Whole Milk carton scores worse than most milk we have scored. A higher-scoring option in milk is Arborea Latte Parzialmente Scremato at 100/100.