True Gum Raspberry & Vanilla Sugar Free

Breakdown

Ultra-processed · 3 ingredients to avoid

True Gum Raspberry & Vanilla Sugar Free scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

True Gum Raspberry & Vanilla Sugar Free lists 10 ingredients, starting with Xylitol, Steviol Glycosides, Chicle Gum Base, Natural Raspberry Flavour and Natural Vanilla Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 True Gum Raspberry & Vanilla Sugar Free lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.