Shake It Bake It Birthday Cake It

Breakdown

Ultra-processed · 2 ingredients to avoid

TRUBAR Shake It Bake It Birthday Cake It scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TRUBAR Shake It Bake It Birthday Cake It lists 7 ingredients, starting with Brown Rice Protein - Oryzatein Silk 80, Cassava Flour, Sea Salt, Sunflower Lecithin Liquid and Cashewgold Extrasmooth. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 70/100 TRUBAR Shake It Bake It Birthday Cake It sits in our top band, among the better protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.