Cocoa for Coconuts Flavor Protein Bar

Breakdown

Ultra-processed · 4 ingredients to avoid

TRUBAR Cocoa for Coconuts Flavor Protein Bar scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 14g fiber, 12g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TRUBAR Cocoa for Coconuts Flavor Protein Bar lists 14 ingredients, starting with Tapioca Blend, Tapioca Syrup, Cassava Root Flour, Protein Blend and Brown Rice Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 380 kcal per 100g. Calories are only part of the picture — Tallow scores TRUBAR Cocoa for Coconuts Flavor Protein Bar on what the ingredients are, not how many calories they carry.

At 36/100 TRUBAR Cocoa for Coconuts Flavor Protein Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.