Crackers Original

Breakdown

Processed · 1 ingredient to avoid

Triscuit Crackers Original scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Triscuit Crackers Original lists 3 ingredients, starting with Whole Grain Wheat, Canola Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Triscuit Crackers Original on what the ingredients are, not how many calories they carry.

At 49/100 Triscuit Crackers Original lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.