Organic Kids Methylfolate Plus B12 Berry Flavor

Breakdown

2 ingredients to avoid

Triquetra Health Organic Kids Methylfolate Plus B12 Berry Flavor scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Triquetra Health Organic Kids Methylfolate Plus B12 Berry Flavor lists 8 ingredients, starting with Folate (as l-Methylfolate, Calcium Salt), Vitamin B12 (as Methylcobalamin), Organic Vegetable Glycerin, Reverse Osmosis Water and Organic Berry Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Triquetra Health Organic Kids Methylfolate Plus B12 Berry Flavor lands mid-scale — below the typical score in kids' supplements, but clear of the bottom band. A higher-scoring option in kids' supplements is Gaia Herbs Kids Black Elderberry Syrup at 100/100.