Spearmint Chewing Gum

Name: Spearmint Chewing Gum
Brand: Trident

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Trident Spearmint Chewing Gum healthy?

Trident Spearmint Chewing Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trident Spearmint Chewing Gum?

Trident Spearmint Chewing Gum lists 14 ingredients, starting with Sorbitol, Gum Base, Xylitol, Maltitol Syrup and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trident Spearmint Chewing Gum contain seed oils?

No. Nothing in Trident Spearmint Chewing Gum’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trident Spearmint Chewing Gum?

Trident Spearmint Chewing Gum is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Trident Spearmint Chewing Gum compare to other gum & mints?

At 5/100 Trident Spearmint Chewing Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Trident Spearmint Chewing Gum organic?

Trident Spearmint Chewing Gum is not certified organic in our data.

Full methodology: how we score products.