Caramel Protein Flapjack
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 386.84 kcal | 147 kcal |
| Fat | 17.11 g | 6.5 g |
| Saturated fat | 2.11 g | 0.8 g |
| Carbohydrates | 39.74 g | 15.1 g |
| Sugars | 21.58 g | 8.2 g |
| Fiber | 14.74 g | 5.6 g |
| Protein | 13.68 g | 5.2 g |
| Sodium | 0.09 g | 0.04 g |
Common questions
Is Tribe Caramel Protein Flapjack healthy?
Tribe Caramel Protein Flapjack scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tribe Caramel Protein Flapjack?
Tribe Caramel Protein Flapjack lists 18 ingredients, starting with Date Paste, Gluten Free Oats, Peanuts, Chicory Fibre and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tribe Caramel Protein Flapjack?
147 kcal per serving, or 387 kcal per 100g. Calories are only part of the picture — Tallow scores Tribe Caramel Protein Flapjack on what the ingredients are, not how many calories they carry.
Does Tribe Caramel Protein Flapjack contain seed oils?
How processed is Tribe Caramel Protein Flapjack?
How does Tribe Caramel Protein Flapjack compare to other protein & snack bars?
At 17/100 Tribe Caramel Protein Flapjack scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Mango Fruit Bar at 100/100.
Is Tribe Caramel Protein Flapjack organic?
Full methodology: how we score products.
