Softmints Spearmint Mints

Breakdown

Ultra-processed · 3 ingredients to avoid

Trebor Softmints Spearmint Mints scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 73g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trebor Softmints Spearmint Mints lists 5 ingredients, starting with Sugar, Glucose Syrup, Modified Starch, Natural Mint Flavouring and Carnauba Wax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

374 kcal per serving, or 374 kcal per 100g. Calories are only part of the picture — Tallow scores Trebor Softmints Spearmint Mints on what the ingredients are, not how many calories they carry.

At 56/100 Trebor Softmints Spearmint Mints lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.