Cocoa & Oat Flapjack Protein

Breakdown

Ultra-processed · 7 ingredients to avoid

Trebor Cocoa & Oat Flapjack Protein scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 9g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trebor Cocoa & Oat Flapjack Protein lists 19 ingredients, starting with Gluten Free Oats, Rice Syrup, Soya Protein Crunchies, Soya and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

227 kcal per serving, or 454 kcal per 100g. Calories are only part of the picture — Tallow scores Trebor Cocoa & Oat Flapjack Protein on what the ingredients are, not how many calories they carry.

At 5/100 Trebor Cocoa & Oat Flapjack Protein scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.