Trader Joes Raspberry Muffins

Breakdown

Ultra-processed · 2 ingredients to avoid

Trader Joe's Trader Joes Raspberry Muffins scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Trader Joes Raspberry Muffins lists 10 ingredients, starting with Sugar, Unbleached Enriched Flour, Raspberries, Butter and Whole Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Trader Joe's Trader Joes Raspberry Muffins lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.