Trader Joe's Sour Cream & Onion Corn Puffs

Breakdown

2 ingredients to avoid

Trader Joe's Sour Cream & Onion Corn Puffs scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Sour Cream & Onion Corn Puffs lists 11 ingredients, starting with Corn Meal, Vegetable Oil, Sour Cream Powder, Onion Powder and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Trader Joe's Sour Cream & Onion Corn Puffs scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.