Trader Joe's Lemon Chicken & Arugula Salad

Breakdown

Not fully ranked yet

Trader Joe's Lemon Chicken & Arugula Salad scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Lemon Chicken & Arugula Salad lists 16 ingredients, starting with Red Bell Pepper, Currants, Red Onion, Parsley and Carrot. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 72/100 Trader Joe's Lemon Chicken & Arugula Salad sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.