this pumpkin walks into a bar... Cereal Bars
Ingredients · 48
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 351.35 kcal | 130 kcal |
| Fat | 6.76 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 72.97 g | 27 g |
| Sugars | 37.84 g | 14 g |
| Fiber | 2.7 g | 1 g |
| Protein | 5.41 g | 2 g |
| Sodium | 0.23 g | 0.09 g |
Common questions
Is Trader Joe's this pumpkin walks into a bar... Cereal Bars healthy?
Trader Joe's this pumpkin walks into a bar... Cereal Bars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Trader Joe's this pumpkin walks into a bar... Cereal Bars?
Trader Joe's this pumpkin walks into a bar... Cereal Bars lists 48 ingredients, starting with Pumpkin Filling, Brown Rice Syrup, Organic Dried Cane Syrup, Apple Powder and Pumpkin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Trader Joe's this pumpkin walks into a bar... Cereal Bars?
130 kcal per serving, or 351 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's this pumpkin walks into a bar... Cereal Bars on what the ingredients are, not how many calories they carry.
Does Trader Joe's this pumpkin walks into a bar... Cereal Bars contain seed oils?
How processed is Trader Joe's this pumpkin walks into a bar... Cereal Bars?
How does Trader Joe's this pumpkin walks into a bar... Cereal Bars compare to other protein & snack bars?
At 5/100 Trader Joe's this pumpkin walks into a bar... Cereal Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Cashew Cookie Fruit & Nut Bar at 100/100.
Is Trader Joe's this pumpkin walks into a bar... Cereal Bars organic?
Full methodology: how we score products.
