SUPER SOUR SCANDINAVIAN SWIMMERS

Breakdown

Ultra-processed · 5 ingredients to avoid

Trader Joe's SUPER SOUR SCANDINAVIAN SWIMMERS scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's SUPER SOUR SCANDINAVIAN SWIMMERS lists 15 ingredients, starting with Cane Sugar, Invert Sugar, Tapioca Syrup, Modified Corn Starch and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's SUPER SOUR SCANDINAVIAN SWIMMERS on what the ingredients are, not how many calories they carry.

At 5/100 Trader Joe's SUPER SOUR SCANDINAVIAN SWIMMERS scores worse than most candy & confectionery we have scored. A higher-scoring option in candy & confectionery is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.