Mashed Sweet Potatoes

Name: Mashed Sweet Potatoes
Brand: Trader Joe's

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Trader Joe's Mashed Sweet Potatoes healthy?

Trader Joe's Mashed Sweet Potatoes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Mashed Sweet Potatoes?

Trader Joe's Mashed Sweet Potatoes lists 1 ingredient, starting with Sweet Potatoes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Mashed Sweet Potatoes contain seed oils?

No. Nothing in Trader Joe's Mashed Sweet Potatoes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Mashed Sweet Potatoes?

Trader Joe's Mashed Sweet Potatoes is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Mashed Sweet Potatoes compare to other frozen fruits & vegetables?

At 100/100 Trader Joe's Mashed Sweet Potatoes sits in our top band, among the better frozen fruits & vegetables we have scored.

Is Trader Joe's Mashed Sweet Potatoes organic?

Trader Joe's Mashed Sweet Potatoes is not certified organic in our data.

Has Trader Joe's Mashed Sweet Potatoes been lab tested?

Not yet. No independent lab has published results for Trader Joe's Mashed Sweet Potatoes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.